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San Francisco Bay area teams. pro, college, highschool, summer, fall/winter
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ASMI youth sports recommendations offers reasoned and
moderate “rule-of-thumb” advice for pitchers, and suggestions for diagnostic video that will serve your college tape work as well. From the American Sports Medicine Institute.
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Dead link mysportsguru.com features virtual lessons in various aspects of game-time execution. A quality, simple to follow and fairly complete survey course. Some parts are internally inconsistant and a little self-contradictory, probably a result of multiple sources - as always, you have to internalize and make it all make sense.
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Sports Safety, injury prevention and long-term preventative practice is featured at this site from the
National Center for Sports Safety. Research from the same group. Very interesting, analytical, diagnostic.
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John Skilton’s links, an excellent collection with a serious college section, tryout and recruiting tournament listing, some
highschool links, etc.
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Dead link - High School Baseball Web - a great resource for advice to high-school players. The “lay of the land” at the high-school level. Of particular interest is the “recruiting timeline” which has many dates and deadlines for the 4 high-school years.
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An Exercise program, from a conservative source (The American Sports and Medicine Institute, see above), for the arm and shoulder.
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The Sandalady. This woman has been paying attention, and I suspect knows her stuff. Your tools include the leather, the wood, your mind, and your body. If only as a model for giving attention to the toolset, check her
out.
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